Subway turkey nutrition facts
WebThere are 280 calories in 1 sub (7.7 oz) of Subway Turkey Breast Sub on 9-Grain Wheat Bread (6"). You'd need to walk 78 minutes to burn 280 calories. Visit CalorieKing to see … Web23 Oct 2014 · There are 280 calories in 1 sandwich (220 g) of Subway 6" Turkey Breast & Black Forest Ham. Get full nutrition facts for other Subway products and all your other …
Subway turkey nutrition facts
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Web1 Jan 2024 · The ingredients in a Subway Turkey sandwich are: turkey breast, Monterey cheddar cheese, spinach, tomatoes, cucumbers, onions, green peppers, and olives. The bread options for this sandwich are: white bread, wheat bread, flatbread, or a wrap. Subway Turkey Meat Subway’s Turkey Meat is a great source of lean protein. WebThe sub seemed harmless- it was vegetarian sub on rye with veggie turkey, provolone, lettuce, tomato, onion, and mayo- so I didn't even consider checking the calories on this thing. I ate my lunch and then went to the website out of curiosity. I discovered that the size and type of sub I ate was 1330 calories with 19g of saturated fat, 2260 mg ...
WebThere are 410 calories in sandwich of Rotisserie-style Chicken Turkey Breast on Artisan Flatbread by Subway from: Carbs 46g, Fat 9g, Protein 37g. Get full nutrition facts for your favorite foods and brands. Web15 Dec 2024 · Subway Oven Roasted Turkeys contain between 160-640 calories, depending on your choice of size. The size with the fewest calories is the Kids Mini Sub Oven Roasted Turkey (160 calories), while the …
Web26 Jan 2024 · There are 160 calories in 1 bowl (302 g) of Subway Turkey Breast Protein Bowl. Calorie breakdown: 11% fat, 27% carbs, 62% protein. Related Turkey Breast from … Web8 Jun 2024 · Subway 6″ Turkey Breast Nutrition Facts. Serving Size 220 grams; Total Carbohydrates: 46g: 15%: Dietary Fiber: 5g: 20%: Sugars: 7g: Protein: 18g: 36%: Are Subway Sandwiches healthy? The bottom line. Subway offers a better variety of healthy meal options than many other fast food restaurants. In general, Subway’s meals are low in sugar and a ...
Web13 Feb 2024 · Subway Turkey Breast has 25 and 15 percent of vitamin C and iron. On the other hand, it also contains 20 percent of vitamin A and Carbohydrates 40g which both …
Web22 Oct 2024 · 25 milligrams of cholesterol. 650 milligrams of sodium. 40 grams of carbohydrates. 5 grams of fiber. 6 grams of sugar. 18 grams of protein. The Subway … hawaiian jammiesWebTurkey, Bacon & Avocado (includes Peppercorn Ranch) 355 700 36 9 0 100 2130 62 6 6 34 10 25 Sidekicks Values include potato bun, select vegetables and sauces as noted. Crispy … hawaiian homestyleWebSugars 6g. Protein 19g. 2% Calcium 20mg. 20% Iron 3.6mg. 50% Vitamin A 450mcg. 10% Vitamin C 9mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of … rainfall mm jakartaWebSubway calories; Menu for Subway in South Brisbane QLD . This restaurant is well know within the local community for great food and service. Subway is a Fast food restaurant located in South Brisbane, QLD. ... Turkey wrap: $8.25: Veggie Delite with Avo wrap: $5.00: Veggie Patty wrap: $8.25: Salads (small) Southern Style Chicken salad: $9.10 ... rainfall totals ojai caWeb26 Jan 2024 · There are 160 calories in 1 bowl (302 g) of Subway Turkey Breast Protein Bowl. Calorie breakdown: 11% fat, 27% carbs, 62% protein. Related Turkey Breast from Subway: Turkey Breast Meat: Related Turkey from Subway: Carved Turkey Meat: Subway Club Meats: More Products from Subway: Multigrain Flatbread: hawaiian jellys slippersWebKnow Your Calories Keep discovering different tastes and flavours across our menu. All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and … rainfall in jackson tnWebNombre de calories pour Métro - Dinde, Fromage Extra Américain, Mayo, Laitue, O / V, Tomates. Valeurs nutritionnelles (calories, glucides, protéines et lipides ... rainey tiktok