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Pears nutrition label

WebJan 14, 2024 · Calories: 101 Fat: 0g Carbohydrates: 27g Fiber: 6g Sugar: 17g Added Sugar: 0g Protein: 1g Magnesium: 12.5mg Potassium: 206mg Vitamin C: 8mg Pears deliver a hefty amount of fiber, which helps keep you full and keeps your heart and gut healthy. Pears are also relatively low in calories and have no added sugar. Web40 rows · Feb 10, 2024 · Pears, Diced, Extra Light Syrup: 100225: Pears, Halves, Extra Light Syrup: 100226: Pears, Sliced, Extra Light Syrup: 100224: Raisins, Individual Portion: …

Calories in Pears (Drained, Heavy Syrup, Canned) and Nutrition Facts

WebFeb 4, 2008 · 0.63g. There are 96 calories in 1 cup slices of Pears. Calorie breakdown: 2% fat, 96% carbs, 2% protein. bishop david hall helping hands ministries https://marchowelldesign.com

Nutrition Information for Raw Vegetables FDA

WebGet detailed nutrition data for over 200,000 foods. Done. Settings. Pears. × Compare Add to Recipe. Pears. Pears Raw ... There are 80 calories in Pears coming from 2% protein, 97% … WebPrickly pears are closely related to another cactus produce, dragon fruit. Fresh cactus pear is low in energy, carrying just about 41 calories per 100 g. Nonetheless, it holds many health-benefting antioxidants, minerals, … WebNov 22, 2024 · Due to calorie count and overall nutrition value, water-packed canned fruit is the healthiest choice. The heavy and light syrups are of little nutritional value other than calories and are very high in sugar. ... The American Diabetes Association recommends buying canned fruit with “unsweetened” or “no sugar added” on its label. Look ... bishop david e taylor

Sliced Pears - No Sugar Added Del Monte®

Category:Calories in 1 small Pear and Nutrition Facts - FatSecret

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Pears nutrition label

Pears, raw nutrition facts and analysis.

WebFeb 4, 2008 · Pears Nutrition Facts Serving Size 1 cup slices Amount Per Serving Calories 96 % Daily Values* Total Fat 0.2g 0% Saturated Fat 0.01g 0% Trans Fat - Polyunsaturated Fat 0.048g Monounsaturated Fat 0.043g Cholesterol 0mg 0% Sodium 2mg 0% Total Carbohydrate 25.51g 9% Dietary Fiber 5.1g 18% Sugars 16.17g Protein 0.63g Vitamin D - … WebThe good: This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Vitamin C, and a very good source of Dietary Fiber. The bad: A large portion of …

Pears nutrition label

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WebPear Halves - 100 Calories. Sliced Pears - Lite. Sliced Pears. Sliced Pears - No Sugar Added. Pears Fruit Cup® Snacks - No Sugar Added. Pear Chunks in Extra Light Syrup. Fruit … WebOct 25, 2013 · Calories: 80, Fat: 0g, Carbs: 19g, Protein: 1g Show full nutrition information Dole Diced Pears In Light Syrup (1 oz) Calories: 18, Fat: 0g, Carbs: 4g, Protein: 0g Show full nutrition information Dole Diced Pears Fruit Bowl (1 serving) Calories: 80, Fat: 0g, Carbs: 19g, Protein: 1g Show full nutrition information Other Searches:

WebIngredients & Nutrition Facts. Pears, Water, Ascorbic Acid (Vitamin C), Acesulfame Potassium, Sucralose. WebIn a 1 oz pear ( (1 Oz Serving) ) there are about 16 calories out of which 0 calories come from fat. The total fat content of (1 Oz Serving) 1 oz pear is 0.03 g. Within the fat content, a 1 oz pear contains 0 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.01 g of monounsaturated fat.

WebPears are among the most popular fruits in the world, and it’s no wonder why! They are an excellent source of fiber and have vitamin C for only 100 calories per serving. And, they’re sodium free, fat free, and cholesterol … WebPears Raw Bosc (Includes Foods For Usda's Food Distribution Program) Serving Size: × ~ = missing data Source Quick Stats Calories 94 5% DV Protein 0.5 g 1% DV Carbs 23 g 8% DV Fat 0.1 g 0% DV Fiber 4.3 g 16% DV Sugar 14 g 29% DV Where do the calories come from? 94 Calories 2% Protein 97% Carbs 2% Fat 0% Alcohol What is this food made of?

WebDec 16, 2024 · Types, nutrition, calories, benefits, and more Types. There are over 3,000 types of pears worldwide. They vary in size, shape, sweetness, and crispness. People …

WebIngredients & Nutrition Facts Pears, Water, High Fructose Corn Syrup, Sugar, Corn Syrup. Nutrition Item Left Value Right Value Serving Size 1/2 cup (128g) Amount Per Serving 1/2 cup Calories 100 Calories From Fat 0 … bishop david hall cogicWeb22 rows · Nutrition Information for Raw Vegetables Vegetables Nutrition Facts Raw, Edible Weight Portion Percent Daily Values (%DV) are based on a 2,000 calorie diet … dark hair male actorsWebMagnesium. Carotenoids (lutein, zeaxanthin) A whole medium avocado contains about 240 calories, 13 grams carbohydrate, 3 grams protein, 22 grams fat (15 grams monounsaturated, 4 grams polyunsaturated, 3 grams saturated), 10 grams fiber, and 11 milligrams sodium. Along with their low sodium levels, avocados contain no cholesterol. bishop david hopeWebFeb 4, 2008 · There are 81 calories in 1 small Pear. Get full nutrition facts and other common serving sizes of Pears including 1 oz and 100 g. dark hair male celebritiesWebNutrition Item Left Value Right Value Serving Size 1 cup (113g) Amount Per Serving 1 cup Calories 30 Calories From Fat 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g 0% Cholesterol 0mg 0% Sodium 0mg 0% Potassium 65mg 2% Total Carbohydrates 8g 3% Dietary Fiber 1g 4% Sugars 6g Protein 0g Vitamin D 0mcg 0% Calcium 6mg 0% Iron 0mg 0% dark hair oil slick hair colorWebAug 11, 2024 · Pear Nutrition Facts Carbs. Pears are a great source of insoluble fiber, containing almost 6 grams (22% of the recommended daily amount) in... Fat. Pears contain negligible amounts of both saturated and unsaturated fats. Protein. Pears contain very … Grape Nutrition Facts . One cup of grapes (92g) provides 62 calories, 0.6g of … Carrot Nutrition Facts . One medium-sized carrot (61g) provides 25 calories, 0.5g of … Avocado Nutrition Facts . One-half of an avocado (100g) provides 160 calories, 2g … Corn Nutrition Facts . One medium-sized ear of corn (6 3/4" to 7 1/2" long) provides … Apple Nutrition Facts . One medium-sized apple (200g) provides 104 calories, 0.5 … Mango Nutrition Facts . One cup of raw mango pieces (165g) provides 99 … The Academy of Nutrition and Dietetics recommends cabbage and other … A study on cactus pears show that they offer strong antioxidant properties to … Honeydew Melon Nutrition Facts . One cup of balled honeydew melon (177g) … Verywell Fit articles are reviewed by board-certified physicians and nutrition and … dark hair light brown balayageWebA half-cup of canned pears provides a full serving of fruit at less than 100 calories. Fat-free, low-sodium with zero cholesterol, canned pears are a wholesome addition to any meal. And because they’re ripe and ready to use anytime, anywhere, in any season, canned pears mean less waste and the best taste! dark hair light skin brown eyes