WebMar 1, 2024 · Taking Your Pulse 1 Check your pulse at your radial artery. This is one of the easiest places to measure your heartbeat because you … WebTo find your pulse in your wrist: hold out one of your hands, with your palm facing upwards press the first (index) finger and middle finger of your other hand on the inside of your …
How to take your pulse - Mayo Clinic
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How do I check my pulse? - NHS
WebApr 3, 2024 · To take your pulse, you will be listening to your heart through your chest. Depending on the quality of your stethoscope you can usually listen through about two T-shirt layers of clothing (just for the beats, not quality). Take any extra heavy clothing off if you cannot hear your heart clearly. 4 Place the earpieces in your ears. Download Article WebMar 15, 2024 · To check your pulse at your wrist, place two fingers between the bone and the tendon over your radial artery — which is located on the thumb side of your wrist. When you feel your pulse, count the number of beats in 15 seconds. Multiply this number by four to calculate your beats per minute. WebMar 25, 2024 · First, find your pulse. The side of the neck or front of the wrist are the easiest spots. Then, count the number of beats in 30 seconds. Double this number and that's your heart rate. In addition to calculating … bismarck library search