Fresh fruit cup nutrition facts

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WebFeb 4, 2008 · Total Fat 0.71g 1% Saturated Fat 0.02g 0% Trans Fat - Polyunsaturated Fat 0.403g Monounsaturated Fat 0.068g Cholesterol 0mg 0% Sodium 1mg 0% Total Carbohydrate 13.84g 5% Dietary Fiber 7.6g 27% Sugars 7.03g Protein 2g Vitamin D - Calcium 42mg 3% Iron 0.89mg 5% Potassium 233mg 5% Vitamin A 16mcg 2% Vitamin … WebFor a Serving Size of 1 container. How many calories are in Fresh Fruit Cups? Amount of calories in Fresh Fruit Cups: Calories 130. Calories from Fat 9 ( 6.9 %) % Daily Value …

Watermelon 101: Nutrition Facts and Health Benefits

WebNutritional Facts Serving Size: 1 cup Serving Weight: 85g Nutrient Value Calories 50 kCal Total Carbs 11 g Net Carbs 9 g Fiber 2 g Starch - Sugar 9 g Sugar Alcohols - Protein 1 g Fat - Monounsat. Fat - Polyunsat. Fat - Saturated Fat - Cholesterol - Glycemic Load - Supplemental Value Iron 0.4 mg Vitamin A 60 mcg Vitamin C 24 mg Vitamin D 0 mcg WebMar 27, 2024 · Carbs: 7.7 grams Sugar: 4.9 grams Fiber: 2 grams Fat: 0.3 grams Carbs Fresh strawberries are very high in water, so their total carb content is very low — fewer than 8 grams of carbs per 3.5... tempus swiss watch

Raw Fruits Poster (Text Version / Accessible Version) FDA

WebFresh Tropical Fruit Mix. 1 cup (140g) Nutrition Facts. 70 calories. Log food. Ready Pac Watermelon Chunks Fresh cut fruit. 2 cups (280g) Nutrition Facts. 80 calories. WebOct 25, 2013 · Calories In Fresh Fruit Cup Calories: 85, Fat: 0g, Carbs: 22g, Protein: 1g, Fiber: 4g Calories In Fresh Fruit Cup (16 oz) Calories: 171, Fat: 2g, Carbs: 50g, … WebJan 27, 2024 · The following is the nutritional information for one average-sized Deglet Noor date: calories: 20; total fat: 0.03 grams (g) total carbohydrates: 5.33 g; dietary fiber: 0.6 g; sugar: 4.5 g ... trenton architects

Fresh fruit cup nutrition facts

Fruit Nutrition Facts Fruit Calorie Charts - Diabetes Self …

WebCalcium 20mg. 3%. How much Iron is in Fresh Fruit Cup? Amount of Iron in Fresh Fruit Cup: Iron 0.2mg. 3%. Fatty acids. Amino acids. * The Percent Daily Values are based on … Web1 to 10 of 2000 for fresh fruit cup Fresh Fruit Cup (Small) (Panera Bread) Per 1 salad - Calories: 60kcal Fat: 0.00g Carbs: 15.00g Protein: 1.00g Nutrition Facts - Similar

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WebCalorie and nutritional information for a variety of types and serving sizes of Fruit is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: Calories Total Carbs Total Fats Protein Sodium Cholesterol … WebAug 21, 2007 · Nutrition Facts Serving Size 1 cup Amount Per Serving Calories 72 % Daily Values* Total Fat 0.25g 0% Saturated Fat 0.065g 0% Trans Fat - Polyunsaturated Fat 0.068g Monounsaturated Fat 0.021g Cholesterol 0mg 0% Sodium 2mg 0% Total …

WebAug 21, 2007 · 1 cup Amount Per Serving Calories 48 % Daily Values* Total Fat 0.43g 1% Saturated Fat 0.023g 0% Trans Fat - Polyunsaturated Fat 0.225g Monounsaturated Fat … WebFresh Fruit Cup Additional Serving Size Recommendations Nutrition Facts Serving Size 8 3/5 oz Amount Per Serving Calories 171 Calories from Fat 34 % Daily Value * Total Fat …

WebFresh, Frozen or Canned Fruit ½ CUP Dried Fruit ¼ CUP Fruit Juice** ¼ CUP Vegetables Raw Leafy Vegetable 1 CUP Fresh, Frozen or Canned Vegetable ½ CUP Vegetable Juice** ½ CUP *Recommended daily goal based on 2,000 calorie/day eating pattern. **Fruit and vegetable juices can be part of a healthy diet. WebDec 13, 2024 · Most notably, compared to a whole orange, a serving of orange juice has significantly less fiber and about twice the calories and carbs — which are mostly fruit sugar. Here’s a closer look at...

Web21 rows · Carb. Carb. Most fruits provide negligible amounts of saturated fat, trans fat, …

WebMar 7, 2024 · The nutrients in 2/3 cup (100 grams) of raw watermelon are ( 1 ): Calories: 30 Water: 91% Protein: 0.6 grams Carbs: 7.6 grams Sugar: 6.2 grams Fiber: 0.4 grams Fat: 0.2 grams Carbs... trenton argyle npiWebDec 13, 2024 · Nutrition Facts. According to the USDA, one fresh/raw longan fruit has about: 8 calories. 0.5 grams carbs. less than 1 gram of protein or fat. 3 mg vitamin C (5 percent DV) When dried, it’s easier to … trenton amtrak station car rentalsWebAug 22, 2024 · A 1 cup (138g) serving of unpitted cherries provides 87 calories, 17.7g of sugar, and 22g of carbohydrates. Cherries are also a good source of vitamin C, calcium, iron, magnesium, and potassium. The … tempus technologiesWebAug 12, 2024 · One cup of fresh raspberries (123g) provides 64 calories, 1.5g of protein, 14.7g of carbohydrates, and 0.8g of fat. Raspberries are an excellent source of vitamin C and fiber. The following nutrition … trenton anlabyWebSep 1, 2024 · Five pitted prunes (50g) provide 115 calories, 1.1g of protein, 30.5g of carbohydrates, and 0.2g of fat. Prunes are an excellent source of vitamin K, fiber, and potassium. The following nutrition information is provided by the USDA. 1. Calories : 115. tempus t500 smart watchWebFresh Fruit Cup Nutrition Facts - Eat This Much Fresh Fruit Cup Provisions on Demand Find on Amazon Percent calories from... Quick stats 97 Calories 25g Carbs (22g net … trenton and 281 in edinburgWebOct 22, 2024 · Rambutan Nutrition Facts . One cup of canned rambutan, packed in syrup and drained (150g) provides 72 calories, 1.4g of protein, 18g of carbohydrates, and 0.2g of fat. ... Canned rambutan that's packed … trenton amtrak schedule