According to Traditional Chinese Medicine, the body cycles through twelve 2 hour cycles every day and night, during which each organ system becomes most active. So that for each particular organ system it has a high tide, such as 7-9am – Stomach time – why breakfast is so important ! The cycle can be regarded as … See more Acupuncture will treat the organs with an imbalance such as waking at 4am or fatigue at 11am for example – Talk with your acupuncturist about the symptoms you are experiencing … See more WebMay 21, 2024 · Waking up at certain times of night regularly is a sign of difficulty with an organ's function during sleep according to the "body clock" aka "organ clock" in traditional Chinese medicine. Waking at 2 am might be the liver having difficulty.
A Deep Dive into the Chinese Body Clock - The Wellness Principle
WebMar 2, 2024 · Waking up may be more likely in the early morning hours due to how the body advances through the stages of sleep. As a person moves through periods of light, deep, and rapid eye movement sleep, more time is spent in light sleep as the night progresses. A person in light sleep is more easily awakened from environmental noise. … WebSep 30, 2024 · Each chunk is a time when a specific organ or organ system at that, peaks in energy and vitality. If an organ is affected in any way negative, it will affect the body in the next chunk. So, if you are waking up at 3am, something must be wrong in the time between 1 and 3. So, the organ that is affected, must be, according to said system: the liver. the two bite club story book
Why do I always wake-up at 2:00am? Understanding …
WebWhat does waking at 3am mean in Chinese medicine? 1-3am is the time of the Liver and a time when the body should be alseep.During this time, toxins are released from the body and fresh new blood is made. If you find yourself waking during this time, you could have too much yang energy or problems with your liver or detoxification pathways. WebMay 11, 2024 · This organ is responsible for numerous bodily functions, including the clearance of waste and toxins, digestion and hormonal balance. Waking up during this time could mean that one of these … WebJul 22, 2024 · If you’re waking up in the middle of the night after a cocktail or two, it’s because your liver is working in overdrive to relieve your body of excess toxins. The liver cleanses our blood and when this process gets … sex offender classes